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    <title>Midwestern Woman - News: Latest News</title>
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    <description>For the Woman on the Go</description>
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    <pubDate>Wed, 17 Jan 2007 07:53:34 GMT</pubDate>

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    <title>RECEIVE YOUR FREE GIFT</title>
    <link>http://www.midwesternwoman.com/serendipity/archives/89-RECEIVE-YOUR-FREE-GIFT.html</link>
            <category>News: Latest News</category>
    
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    <author>nospam@example.com (Allison Robinson)</author>
    <content:encoded>
    As thanks for reading and sending in your articles, we are offering these free gifts.&lt;br /&gt;
&lt;br /&gt;
Request your own copy of our newsletter and receive a FREE Think Pink (Breast Cancer Awareness) magnet for your car.&lt;br /&gt;
&lt;br /&gt;
&lt;img width=&#039;110&#039; height=&#039;109&#039; style=&quot;float: left; border: 0px; padding-left: 5px; padding-right: 5px;&quot; src=&quot;http://www.midwesternwoman.com/serendipity/uploads/mailpicopen.serendipityThumb.JPG&quot; alt=&quot;&quot; /&gt;Send us your ideas, articles and recipes.  All first time writers will receive a FREE mini jar candle from Our Own Candle Company. &lt;br /&gt;
&lt;br /&gt;
 &lt;br /&gt;&lt;a href=&quot;http://www.midwesternwoman.com/serendipity/archives/89-RECEIVE-YOUR-FREE-GIFT.html#extended&quot;&gt;Continue reading &quot;RECEIVE YOUR FREE GIFT&quot;&lt;/a&gt;
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    <pubDate>Tue, 10 Oct 2006 21:01:15 -0500</pubDate>
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    <title>Last chance for a great summer vacation</title>
    <link>http://www.midwesternwoman.com/serendipity/archives/85-Last-chance-for-a-great-summer-vacation.html</link>
            <category>News: Latest News</category>
    
    <comments>http://www.midwesternwoman.com/serendipity/archives/85-Last-chance-for-a-great-summer-vacation.html#comments</comments>
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    <author>nospam@example.com (Whitney Smith)</author>
    <content:encoded>
    Ideas for that last summer vacation.  Check out some the best in the Midwest.&lt;br /&gt;
&lt;br /&gt;
Pretty soon all the kids will be back in school and Labor Day weekend will be right around the corner.  If you haven’t made plans yet, check out these great celebrations.&lt;br /&gt;
&lt;br /&gt;
The Purple People bridge Climb in Newport Kentucky.  For more information check out &lt;a href=&quot;http://www.purplepeoplebridgeclimb.com&quot;  title=&quot;Bridge Climb&quot;&gt;www.purplepeoplebridgeclimb.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;img width=&#039;83&#039; height=&#039;110&#039; style=&quot;float: left; border: 0px; padding-left: 10px; padding-right: 10px;&quot; src=&quot;http://www.midwesternwoman.com/serendipity/uploads/bridge.serendipityThumb.jpg&quot; alt=&quot;&quot; /&gt;The 2,670 foot long bridge towers 150 feet over the Ohio River.  The walkway is only open to pedestrians.  The bridge painted purple connects downtown Cincinnati with the entertainment district in northern Kentucky called Newport on the Levee.  If you go you will be suited up in a scuba like suit with yellow top and purple legs, and hooked up to a cable.  While walking across the bridge your tour guide relays the history of the buildings and communities on both sides of the river over your radio headset.  While the height may seem a bit too much to many who crossed, all said that the view was just amazing and would do it again.  &lt;br /&gt;
&lt;br /&gt;
 &lt;br /&gt;&lt;a href=&quot;http://www.midwesternwoman.com/serendipity/archives/85-Last-chance-for-a-great-summer-vacation.html#extended&quot;&gt;Continue reading &quot;Last chance for a great summer vacation&quot;&lt;/a&gt;
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    <pubDate>Fri, 25 Aug 2006 23:41:00 -0500</pubDate>
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<item>
    <title>Curb your “Cell Fish” behavior: Cell Phone Etiquette</title>
    <link>http://www.midwesternwoman.com/serendipity/archives/84-Curb-your-Cell-Fish-behavior-Cell-Phone-Etiquette.html</link>
            <category>News: Latest News</category>
    
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    <author>nospam@example.com (Jennifer Smith)</author>
    <content:encoded>
    Are you a “cell fish” user?&lt;img width=&#039;99&#039; height=&#039;110&#039; style=&quot;float: right; border: 0px; padding-left: 15px; padding-right: 15px;&quot; src=&quot;http://www.midwesternwoman.com/serendipity/uploads/cellcallpic.serendipityThumb.JPG&quot; alt=&quot;&quot; /&gt;&lt;br /&gt;
&lt;br /&gt;
Top 10 rules for Proper Cell Phone Etiquette&lt;br /&gt;
&lt;br /&gt;
1.  When out with friends, keep incoming calls short.  Remember that your live friends are “on hold” until you hang up and get back to them.&lt;br /&gt;
&lt;br /&gt;
2.  In a group of people, don’t disrupt their ongoing conversation with your phone call.  Excuse yourself and leave the area.&lt;br /&gt;
&lt;br /&gt;
3.  Out on a date or with a business client, go ahead let your phone go to voicemail.  It’s a sign of respect.   &lt;br /&gt;&lt;a href=&quot;http://www.midwesternwoman.com/serendipity/archives/84-Curb-your-Cell-Fish-behavior-Cell-Phone-Etiquette.html#extended&quot;&gt;Continue reading &quot;Curb your “Cell Fish” behavior: Cell Phone Etiquette&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Mon, 10 Jul 2006 22:36:06 -0500</pubDate>
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    <title>Looking for some island fun this travel season</title>
    <link>http://www.midwesternwoman.com/serendipity/archives/69-Looking-for-some-island-fun-this-travel-season.html</link>
            <category>News: Latest News</category>
    
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    <author>nospam@example.com (Mickey Jones)</author>
    <content:encoded>
    Looking for some island fun this travel season, check out these hot spots.&lt;br /&gt;
&lt;br /&gt;
The islands of Aruba, Bonaire and Curacao while not only beautiful provide the least risk of having your vacation ruined by a storm.  While a summer trip to the Caribbean has it advantages, such as cheap flights and seasonal hotel discounts, you also take a gamble of encountering strong storms.  It’s worth looking into a great vacation with only a 2 percent chance of storms and beautiful calm waters, I did.  &lt;br /&gt;
&lt;br /&gt;
Check out these sites for information:&lt;br /&gt;
www.aruba.com (for Aruba)&lt;br /&gt;
www.infobonaire.com (for Bonaire)&lt;br /&gt;
www.curacao-tourism.com (for Curacao)&lt;br /&gt;
www.visitTNT.com (for Trinidad and Tobago)&lt;br /&gt;
www.venezuelatuya.com (for Venezuela)&lt;br /&gt;
 
    </content:encoded>

    <pubDate>Fri, 16 Jun 2006 01:10:04 -0500</pubDate>
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</item>
<item>
    <title>Poll Results:  What’s your favorite cookbook?</title>
    <link>http://www.midwesternwoman.com/serendipity/archives/60-Poll-Results-Whats-your-favorite-cookbook.html</link>
            <category>News: Latest News</category>
    
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    <author>nospam@example.com (Allison Robinson)</author>
    <content:encoded>
    Poll:  What’s your favorite cookbook?  &lt;br /&gt;
Betty Crocker &lt;br /&gt;
Martha Stewart&lt;br /&gt;
Emeril&#039;s&lt;br /&gt;
Southern Living&lt;br /&gt;
Better Homes &amp;amp; Gardens&lt;br /&gt;
&lt;br /&gt;
 &lt;br /&gt;&lt;a href=&quot;http://www.midwesternwoman.com/serendipity/archives/60-Poll-Results-Whats-your-favorite-cookbook.html#extended&quot;&gt;Continue reading &quot;Poll Results:  What’s your favorite cookbook?&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Fri, 31 Mar 2006 23:42:45 -0600</pubDate>
    <guid isPermaLink="false">http://www.midwesternwoman.com/serendipity/archives/60-guid.html</guid>
    
</item>
<item>
    <title>Nutrition in the News</title>
    <link>http://www.midwesternwoman.com/serendipity/archives/36-Nutrition-in-the-News.html</link>
            <category>Health: Healthy Living</category>
            <category>Health: Eating Right</category>
            <category>News: Latest News</category>
    
    <comments>http://www.midwesternwoman.com/serendipity/archives/36-Nutrition-in-the-News.html#comments</comments>
    <wfw:comment>http://www.midwesternwoman.com/serendipity/wfwcomment.php?cid=36</wfw:comment>

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    <author>nospam@example.com (Sharon Tillman)</author>
    <content:encoded>
    &lt;img width=&#039;110&#039; height=&#039;109&#039; style=&quot;float: left; border: 0px; padding-left: 15px; padding-right: 15px;&quot; src=&quot;http://www.midwesternwoman.com/serendipity/uploads/platewine.serendipityThumb.JPG&quot; alt=&quot;&quot; /&gt;It seems like there’s always a new study out about what food is good for you.  &lt;br /&gt;
&lt;br /&gt;
First eggs were bad for you because they had too much cholesterol.  After the Akins diet became popular, eggs switched to being good--they were high in protein and low in carbohydrates.&lt;br /&gt;
&lt;br /&gt;
We like to read up on all the latest nutrition news, so we are more informed and can make better decisions about what our families should be eating.&lt;br /&gt;
&lt;br /&gt;
Check out this blog for nutrition updates.&lt;br /&gt;
&lt;br /&gt;
&lt;p&gt;&lt;a href=&quot;http:// nutrition-news.blogspot.com &quot; title=&quot;Foods For Life&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Foods For Life&lt;/b&gt;: Nutrition &amp;amp; Catering Consultancy&lt;/p&gt;&lt;br /&gt;
 
    </content:encoded>

    <pubDate>Sun, 05 Mar 2006 21:24:53 -0600</pubDate>
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